“Freedom From Fear” is a KOOH Sports initiative aimed towards empowering women to face the daily physical challenges in life. This Self Defence programme is based on the approach that women should be better prepared to handle and address any hostile situation. KOOH Sports conducts intensive Self Defense Training Camps and train women on key block, punch, thrust techniques that will aid them in protecting themselves against any physical attack or abuse and ward off any potential danger.
The focus of the coaches is to not just train the women on the physical techniques but also to equip them to be mentally strong and face their opponent with confidence.
Freedom From Fear is a 10 day self defence workshop conducted by seasoned taekwondo coaches from KOOH Sports
Foundation of Self Defence
Escape from grabs & holds
Targeting and striking techniques using elbow and knee
Understanding punches & blocks
Techniques on hand attacks
Training on using everyday pocket items as a weapon
“Freedom From Fear” is a CSR initiative by KOOH Sports towards empowering women to face the daily physical challenges in life.
This Self Defence programme is an initiative by KOOH Sports to provide Taekwondo training to women.
Freedom From Fear is a 10 day self defence workshop conducted by seasoned taekwondo coaches from KOOH Sports.
Freedom From Fear